 Re: problwm with fried chicken | |
Part of induction is that you are not consuming grains - so any amount of the flour that they dredge chciken in is off limits with this WOE. And if you look at the grains rung, it stresses the important of whole grain..really white flour should be eliminated from all our lives.
__________________  Erika: 32y/oF, 5'8" start Atkins 6/22/08 201.6
highest wt. 253lbs 
190 - 7/16/08
180 - 8/16/08
170 - 9/10/08
164.5 10/8/08 Healthy Weight!!!
160 - 10/31/08
150 - 12/12/08
145 - |