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Old August 26th, 2008, 11:28 PM
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momtomany1 momtomany1 is offline

Status: Feeling like SuperWoman!
Atkins Phase: OWL Rung 5
S/C/G Weights: 242/172/158
 
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Default Re: problwm with fried chicken

I think if you have the first book, the 'rungs' were not a part of the plan. 'Old style Atkins' was mostly meat, eggs, fats, cheese. I personally think Dr. Atkins realized people would feel much better and healthier with the veggies, and 'tweaked' his plan.
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