Re: Another newbie, and stalled for 3 weeks. HELP! | | Not half&half, rather just totally 0 carb pure good old creme (in the grocery store, it's called whipping creme). Half & half has milk in it, and milk contains sugar.
Also, it's either 3 cups salad veggies only, or you can have 2 cups salad veggies and 1 cup of the "other veggies."
And yes, when I don't drink all the water I'm supposed to, my weight loss stalls.
The other thing that slows/stalled me in the past was slacking off on my daily exercise.
Good luck, and keep on keepin on.
GBM
__________________ F, 54, 5' 220/192/120 Second Time Around Club |