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Old August 26th, 2008, 11:48 PM
GottaBme GottaBme is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: 220/220/120
 
Join Date: Aug 15, 2008
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GottaBme is a jewel in the roughGottaBme is a jewel in the roughGottaBme is a jewel in the rough
Default Re: Another newbie, and stalled for 3 weeks. HELP!

Not half&half, rather just totally 0 carb pure good old creme (in the grocery store, it's called whipping creme). Half & half has milk in it, and milk contains sugar.

Also, it's either 3 cups salad veggies only, or you can have 2 cups salad veggies and 1 cup of the "other veggies."

And yes, when I don't drink all the water I'm supposed to, my weight loss stalls.

The other thing that slows/stalled me in the past was slacking off on my daily exercise.

Good luck, and keep on keepin on.
GBM
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