Thread: Exercise ?- Walk? Walk w/incline? Jog? Elliptical machine?
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Old August 27th, 2008, 07:38 AM
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Default Re: Exercise ?- Walk? Walk w/incline? Jog? Elliptical machine?
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I like the elliptical because it is effective but easier on the joints than running or walking. Pretty good 'bang' if you ask me! It is a 'real' workout.

You are smart to add some weight work.
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