View Single Post
  #8  
Old August 27th, 2008, 09:10 AM
HappyCat HappyCat is offline
ADBB Amateur

Atkins Phase: Extended Induction
 
Join Date: Aug 20, 2008
Location: CT
Posts: 29
Rep Power: 2
HappyCat is on a distinguished road
Default Re: Another newbie, and stalled for 3 weeks. HELP!

Frankenspine - I think you nailed it!

Here it is - just into my 5th week, and I am still barely in ketosis, although I am following everything , or so I thought, to a T.

And, I am close to my starting weight again – but I only really went down about 5 lbs since the start, so that is not so shocking.

I figure my hang-ups are just what you said - I have been eating too much cheese, not drinking enough water, not exercising enough, and have been allowing myself caffeine. No more.

So - hopefully in about 2 weeks, I will be one very happy HappyCat.

Thanks so much guys - this diet has some inconsistencies for everyone, so it is great to hear from people who know the ins and outs, or can at least relate.