 Gout and high protein diet conflict | |
What to do? My feet are so sore - especially my toes - that I couldn't sleep the last two nights.
From what I've read, diets high in protein and fat are big contributors. I'm down a total of 30 pounds now, but this is a MAJOR problem for me.
Any ideas?
I haven't read anything in DANDR about gout - but I may have missed something - I'm looking again when I get home...
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Age 48
Pre-beginning weight 11/13/07 269 lbs
Started Induction 1/24/08 at 262 lbs
Current weight 249 lbs
1st target 195 by 12/2008
2nd target 140 by 12/2009
5 yr target - participate and FINISH Danskin Triathalon  |