[momtomany1]

I have this problem too. When swimming, I get into this zone and stay there. On the elliptical machine, I edge up into the 158- 165 range. But I am like you.. slowing down would seem odd.

But I must admit, while I can easily swim for 45 minutes, I haven't done 45 minutes on the elliptical in a while. So I guess 'slow down, stay on' should be my motto.