Thread: problwm with fried chicken
View Single Post
  #12  
Old August 27th, 2008, 03:39 PM
Elsie150's Avatar
Elsie150 Elsie150 is offline
ADBB Admiral

Atkins Phase: 14-day Induction
  
Join Date: Jul 18, 2005
Location: Canada
Posts: 2,732
Rep Power: 31
Elsie150 has a brilliant futureElsie150 has a brilliant futureElsie150 has a brilliant futureElsie150 has a brilliant futureElsie150 has a brilliant futureElsie150 has a brilliant futureElsie150 has a brilliant futureElsie150 has a brilliant futureElsie150 has a brilliant futureElsie150 has a brilliant futureElsie150 has a brilliant future
Default Re: problwm with fried chicken
permalink
Okay...so if you are all the way up to the grain rung..which I am guessing you are not then no bread or flour coated chicken skin for you. 2002 edition is not about just limiting carbs to 20 during induction it is limiting certain foods. www.fitday.com is a place where you can enter your foods to see what the amounts are.
__________________
Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~