Quote:
Originally Posted by MrsDRock  What is best "bang for the buck"? |
Hmmm. My workout yesterday: 7:55 - 8:10 walk/jog to bus stop (catch bus, relax). 8:20- ~8:30 walk from dropoff stop to work (note: all walks carrying about 25 pounds in a bag, alternating hands). Work til 5 & repeat walks, in reverse, home by ~5:45... change clothes, relax, water yard, misc until 7pm. Walk to neighborhood dock carrying bucket, 10 chicken necks tied to sticks with long twine, net, ice & drinking water (10 minutes). Spend ~1 1/2 hours squatting & kneeling, pulling in and catching crab with net, standing, rethrowing neck into creek, repeat about every 2 minutes on average. Walk home with about $70 worth of blue crabs, cook & pick meat watching movie. Cost $0 Earnings delicious - have enough put up for use in several meals.
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Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08 
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
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OMG how did I fail AGAIN (((on temporary break)))
Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheesh