August 27th, 2008, 10:18 PM
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 | ADBB Adventurer
Atkins Phase: Extended Induction S/C/G Weights: 214/148/100 | | Join Date: Jun 24, 2008 Location: Quebec
Posts: 276
Rep Power: 8 | |
 Re: 6 WEC 46, Week 3, Day 4, Wednesday, August 27, 2008 | |
100 abs
30 min bike
__________________ Vek de Québec 34 f 5'3" 214/148/100  |