Thread: Cook Out in NC
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Old August 29th, 2008, 08:52 AM
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Default Re: Cook Out in NC
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According to McDonald's USA - USA Core Menu Items by Ingredients Mcdonalds beef patties contain: 100% pure USDA inspected beef; no fillers, no extenders. Prepared with grill seasoning (salt, black pepper).

According to BK's nutrition info, their beef patty has: 100% USDA inspected Ground Beef (Fire-Grilled). Their Steakhouse Angus Patty has: Beef, Encapsulated Salt (Salt, Partially Hydrogenated Vegetable Oil), Flavorings, Beef Fat, Beef Stock, Dextrose.
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Male, 26yo
SW:246.0
CW:210.6
GW:169

Mini-Goal 1: 215 - the weight I was when we got married - MET!!!!
Mini-Goal 2: 200 - BMI will be under 30!
Mini-Goal 3: 180 - weight I was in college
Ending Goal: 169 - no longer classified as overweight!


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