Thread: 6 WEC 46, Week 3, Day 5, Thursday, August 28, 2008
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Old August 29th, 2008, 12:22 PM
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BonnieRose16 BonnieRose16 is offline
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Atkins Phase: Extended Induction
S/C/G Weights: 230/220/120
  
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Default Re: 6 WEC 46, Week 3, Day 5, Thursday, August 28, 2008
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I walked up hill for one mile and down hill for one mile... after the up hill, down hill is some hard work to keep your jello legs from collapsing under yourself!
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Bonnie Rose

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SW: 230
CW: 220
GW: 110


MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009

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