Thread: 6 WEC 46, Week 3, Day 7, Saturday, August 30
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Old August 30th, 2008, 12:35 PM
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Default Re: 6 WEC 46, Week 3, Day 7, Saturday, August 29, 2008
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Stability ball, abs, push ups, cardio, weights.
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233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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