Thread: 6 WEC 46, Week 4, Day 1, Sunday, August 31, 2008
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Old August 31st, 2008, 05:16 PM
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Default Re: 6 WEC 46, Week 4, Day 1, Sunday, August 31, 2008
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30" walk outside
stretching
60 push ups
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"You always had it. You always had the power."~~ Glinda the Good Witch


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"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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