I have degenerative disc disease (arthritis) in my lower back and neck. The last time it acted up really bad I actually popped the lower disc out of place where it meets the tailbone! OUCH! Could sit without crying.
I sure hope this Atkins helps me to take off the weight and take the pressure off my back and slows down the disease.
I hate getting old!
Donna 200/
191/
160
start date 8-27-08

10,000+ steps a day
64+ ounces of water a day