Thread: atkins is working
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Old September 3rd, 2008, 11:47 AM
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rhiannonwins rhiannonwins is offline

Atkins Phase: OWL Rung 6
S/C/G Weights: SW: 159 CW: 136.6 GW: 115
  
Join Date: Jul 21, 2008
Location: Ennis, Texas, USA
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Default Re: atkins is working
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Congratulations! You're doing a great job! Stick with it and like someone else said and as I am now finding out...try NOT to weigh yourself daily. It can become an obsession and the scale fluctuates SO SO MUCH! Try to go by a tape measure and how your clothes fit, how you feel and just work the program. Weigh yourself weekly if possible. That's what i'm going to try to do.

Be proud of yourself...you're doing FABULOUSLY!
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~*Kell*~

Female 37 5'4" SD 8/1/08 SW: 159 CW: 136.6 GW:
125
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