Splenda withdrawal | | Hi guys
I have been using splenda everday for almost 2 years now and have very bad side effects from it including insomnia, anxiety attacks, depression etc. I never associated it with Splenda until after several anxiety attacks that my Dr asked me about my daily diet and told me to stop consuming immediately.
Now that I put 2 and 2 together it makes a whole lot of sense. I went cold turkey didnt even bother weaning off of it. Now I am having horrible headaches and Aleve isn't helping. Is this normal?
__________________ SW 262, CW 250, GW 165 1st Goal - 235lbs 2nd Goal - 220lbs 3rd Goal - 205lbs 4th Goal - 190lbs 5th Goal - 175lbs Ultimate Goal - 165lbs |