September 5th, 2008, 11:04 AM
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 | ADBB Admiral
Atkins Phase: 14-day Induction | | Join Date: Jul 18, 2005 Location: Canada
Posts: 2,732
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 Re: eating out | |
Along Elizellen's thoughts...if they at least offered a green salad you could make up individual servings of cut up chicken (or meat of choice) into bags to grab during the week and add that to the salad. That way you have some control and some free.
Good for you for doing what is needed and putting your health first.
__________________ Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |