
September 5th, 2008, 11:22 AM
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 | Moderator Atkins Phase: OWL Rung 7 | | Join Date: Jan 26, 2008 Location: Germany
Posts: 9,454
Rep Power: 148 | |
Re: Question for a friend | | If she is not a vegan (which would make things very difficult), I don't see why not. She can still have eggs and cheese... plus from the second rung on one's allowed to have yoghurt, nuts, etc.
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge.
If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge.
If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |