[momtomany1]

They carry flax seeds in grocery stores, health food stores, and even at the 'day old bakery outlet' around here, and I grind them in a coffee grinder. The high fat content makes the meal spoil quickly, go rancid? so I prefer seeds and store in the freezer.

It has been reported that Gandhi once said, “Wherever flaxseeds become a regular food item among the people, there will be better health.”