
September 6th, 2008, 09:42 AM
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 | ADBB Adventurer Atkins Phase: Extended Induction S/C/G Weights: 242/231.8/135 | | Join Date: Aug 24, 2008 Location: Wisconsin
Posts: 173
Rep Power: 2 | |
Re: How long until flax meal 'takes effect'? | | I thought you were suppose to start with 1 tablespoon the first day and then up it by tablespoons each day until it works.
__________________ 25/F Start Date 7/31/08 HW247.8/SW242/CW211.8/GW135 Mini Goals 227 ( 9-6-08 ) 222 ( 9-19-08 ) 217 (10-3-08 ) 212 (10-23-08 ) 207 202 199 |