View Single Post
  #15  
Old September 6th, 2008, 09:56 AM
GottaBme GottaBme is offline
ADBB Admirer

Atkins Phase: 14-day Induction
S/C/G Weights: 220/220/120
 
Join Date: Aug 15, 2008
Location: Texas
Posts: 80
Blog Entries: 2
Rep Power: 4
GottaBme is a jewel in the roughGottaBme is a jewel in the roughGottaBme is a jewel in the rough
Default Re: Help Please - I'm Starving!

"....funny thing is i seem to feel more hungry about an hour after eating than i do just before meal time. "

I'm wondering if you're bunching up your carbs into like one meal? In the book, Dr. Atkins advises not to bunch up the carbs because even though we're eating low-glycemic index veggies, a bunch of them at one time can cause an insulin spike, and ergo a little sugar-crash-craving afterwards. He says to spread out our veggie carbs throughout the day.

Glad to hear it's getting better for you. Hang in there.

GBM
__________________
F, 54, 5'
220/192/120



Second Time Around Club