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Old September 7th, 2008, 11:52 AM
LilysMommy LilysMommy is offline
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Default Re: At a loss... very upset

Example of my daily menu..

Breakfast
2 eggs, scrambled with 1 cup of spinach and 2 tbsp of shredded cheddar cheese
2-3 slices bacon or sausage

Lunch
1 cup of lettuce (usually mixed greens) with grilled chicken diced up or steak ... maybe 6-8oz
sprinkle of feta cheese (about a tbsp)
1 tbsp of vinaigrette dressing

Dinner
Grilled chicken with 1 tbsp of melted parmesan cheese on top
1 cup of diced zucchini, sauteed in about 1tbsp of olive oil

Snacks
1 or 2 string cheeses
~10 pepperoni slices