Chiloe - are you feeling better today?
Hope so!
Sounds like you are doing a
great job so far, only thing not mentioned
could be worth consideration - possibly behind the scenes adding to any symptoms you are experiencing, even if it
is a cold:
WATER! 
Make sure you are drinking plenty of it!!
__________________
~
Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08 
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN (((on temporary break)))
Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheesh