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Old September 7th, 2008, 02:08 PM
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Elizellen Elizellen is online now
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Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
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Default Re: At a loss... very upset

You have already lost 13% of what you needed to lose, so I would call that a great result

We all lose weight differently, sometimes pounds, sometimes inches and sometimes nothing measureable at all (or even gain) so try not to think you are doing anything wrong or that Atkins is not working for you

I noticed you were thinking about staying on induction for longer - with about 40 pounds left to go you might be one of the people who would benefit by a move to OWL to continue losing.
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"