Re: day 7 with good results | | Congrats! Dr. Atkins wrote that the loss of inches represented the fat empyting from your cells, so you're doing great!
Plenty of people get fixated on the scale, but I always say that unless you wear a sign saying "Hi, today I weigh __________ pounds" no one will know how much you weigh but they will notice that you look slimmer and your clothes fit you better. |