 Re: 5 lbs on day 7 | |
My appetite has decreased. I am satisfied on much less food than I was when I first started. Are you also taking the supplements Atkins' suggested? I find those very helpful for me. I take the amino acids, along with my my daily vits along with the other ones he suggests. I just ran out of the chromium though.
__________________ Starting Atkins: 9/2/2008 restart: 5/11/2009
Female, 30, 5'6" Highest weight 176
Starting weight: 5/11/09 164
159: reached 5/18/09
154:
149:
My mini goals to get to 149 again.
Completed Challenges:
Weigh? No Way Challenge, Squat Challenge, Abs
Read the book challenge: 10/12/08
|