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Old September 8th, 2008, 10:23 AM
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/58/57
 
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Default Re: New food list on Atkins website for induction???

Yes some of those recipes are very interesting. I think I will try that cheddar cheese soup one day. But even with their recipes you have to be careful. They sometimes include ingredients we should not have on induction when following DANDR.
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Startdate: November 18, 2007.
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November 2009 Challenges
Push-ups 90/300
Abs: 450/1500
Squats 350/1200
Strength: 240/900 minutes
Running: 12/75 kilometers
Strength challenge