Greetings, Tiffany!
Oh, I REALLY like the post by Shaunawa! She's right - you CAN do better on your second (third, fourth, etc.) time around on Atkins... just check out the stats in my siggie. I'm one of those people.
Just make sure that this time is the real deal, and it will be.
She's right about involvement on the board being a big help, too. I didn't have it on my first go-around, buy I've had it since the beginning of my re-start last year, and it has made a big difference. Use it!
Click on this link, if you haven't read this "sticky" yet.
http://www.atkinsdietbulletinboard.c...-new-read.html (If you are NEW, READ THIS!) I've included links to some of the most popular places on the board. You should check out the STAC forum (Second Time Around Club). Lots of great support there!
Best wishes to you, and remember - get involved with this board. It will become an addiction (a good one!). See ya!
