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Old September 9th, 2008, 10:13 PM
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Default Re: Threw my scales out....

I totally agree! The scale isn't your best measure of anything and can truly deter you from progress at times. I may weigh this week...its been a few..or not... but the clothes get looser and I see the changes so if I feel like it-I'll weigh and measure or maybe just measure. Do what works for you. As long as you are doing what makes you feel healthy..physically, mentally, emotionally, spirtually..good on you..full speed ahead!
Gigi
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HW: 196 lbs
SW: 175 lbs Restarted Aug 4/08
CW: 160 lbs minus 15lbs & 14.5 " since Aug 4
GW1: 160 lbs met Sept 13/08
GW2: 150 lbs
GW3: 140lbs