
September 10th, 2008, 09:47 AM
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 | Moderator~Atkins Warrior Status: Back with a VENGENCE Atkins Phase: Extended Induction S/C/G Weights: 374/255/225 | | Join Date: May 10, 2007 Location: Sherri Land / Oregon
Posts: 9,201
Rep Power: 172 | |
Re: 9/8 Monday CC Roll Call | | Hi Sarina, I'm struggling to get back into a routine with mine. I've only been on it once this past week. It's something I have to gradually get into. I deal with arthritis. So i've got to start out slow and work my way up. I put in a mile just under 25 minutes and that kept me sore a couple days after. I shouldn't of done so much the first day. So i'll start out slow this time. TTYL, Sherri |