September 10th, 2008, 11:10 AM
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 | Moderator
Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,665
Rep Power: 114 | |
 Re: Stalled | |
I agree with that. Many people are scale focussed. I think that is OK to be a person who scale hops daily. But if you are going to let that number ruin your life and your diet you are in trouble. Because the truth is that some days you will actually gain weight even on a diet. It is how our bodies work. What we have to learn to focus on is long term goals.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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