Thread: Roll Call September 10, 2008
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Old September 10th, 2008, 03:17 PM
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MojosRising MojosRising is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: 191/181/135
  
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Default Roll Call September 10, 2008
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Hey where is everybody?? did I miss the roll call?

I am still here, I have joined the Halloween challenge and I am starting a very clean by the book induction tomorrow. I have no excuses left now that I have unlimited access to the internet , I will be at my goal and I will stay there.

Tomorrow meal plan:
B- 2 slices Bacon
L- 1 cup salad, with 1 tbsp dressing and 1/8 cup cheese
S- Turkey jerky, 1 serving
D- grilled steak and 1 cup salad, with dressing and cheese
plus water 64 oz

plus Walk away the pounds 2 mile

plus vitamins

does any one know the easiest way to prepare bacon?... I am a terrible cook and I hate it when the house smells like bacon....

anybody there??? you hoo?
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Cya, Mojo
HW 209 restartW 190 CW 183 GW 135
height 5'7"
restart 10-13-08

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