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September 11, 2008 CC Roll Call
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September 11th, 2008, 06:38 AM
Bluebelt2007
Atkins Phase: 14-day Induction
Join Date: Oct 20, 2007
Location: New Hampshire
Posts: 1,933
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September 11, 2008 CC Roll Call
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With a big sigh and some substantial self disappointment I say good morning to everyone.
Let's see if a carb addict can get back on track. I have missed many of you but have been to embarassed to respond back.
Hope everyone is well and has a great day.
__________________
What I know:
1-Atkins WOE/WOL plan works
2-I need to always work on the behaviors and triggers that make me over eat.
3-Atkins WOL is part of the puzzle, but is not the entire thing.
4-Self-deprecation only feeds our inner ego and not in a good way.
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