Re: At a loss... very upset | | I posted almost the exact same thing a few days ago. Had a great first week 'n a half of induction, then not only did the weight loss seem to stop but it looked like a gained a pound or two! I posted my average menu and I got suggestions to cut out the little bit of ketchup I was using on my burger patties, and cut down on the cheese (you seem to be eating about as much as I was, so maybe try cutting out one or two of the servings of cheese?). But like you, I FEEL like I'm getting smaller, so I'm trying not to put too much into what the scale says. I'm sure those numbers will start going down soon enough. Have you tried trying on a pair of pants that maybe haven't fit well in awhile? That's a good way to gauge how much slimmer you're getting!
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5 pounds away from a little reward - pedicure!! |