Re: The journey of a thousand pounds... | | This is the perfect place to be to start your journey. How great is it that your husband is supportive. Try to stop by and visit here as often as possible, it really helps having so many people going through the same thing as you to talk to. Make sure you read the beginning of the book that explains how and why the diet works.
If you stick to this way of eating correctly then it is almost impossible not to lose.
Good luck and i hope that you will stay active here and update us on how you are doing.
Take Care
__________________ 25/F Start Date 7/31/08 HW247.8/SW242/CW211.8/GW135 Mini Goals 227 ( 9-6-08 ) 222 ( 9-19-08 ) 217 (10-3-08 ) 212 (10-23-08 ) 207 202 199 |