Thread: Cool Running for Week of September 8th
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Old September 13th, 2008, 05:25 PM
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Default Re: Cool Running for Week of September 8th
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Lots of rain here. 5 miles in.

This is the highest mileage week of this training plan. A step back week of lower miles next week followed by 43 miles the next. Then the taper begins.

Nice to see you posting some "forward moving" exercise again.

This thread is getting pretty sparse these days.


RichF
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