 Re: two wk. induction complete | |
I'll echo liv's comments, for me it's the whole picture that matters. Those are the best rewards, for me, as you've said having enough energy to take up my interests again. Feeling empowered, I've not heard that said very much but you've said it and I'm really with you there. It's more than just feeling "in control". I'm only on week 2 so not sure if I'll do a 3rd, so far there are no cravings but I do eye the green beans in the produce stand, oh do I love steamed green beans! Good job, Chiloe!
__________________ redfoxglove
F/52/5'4"
Start date 03/07
Re-start date 09/08
HW 238/SW 208/R-SW 196.2/GW 140-150
Goal 1: Successful 14-day Induction, started
9-8-08, met on 9-21-08: -6.3 lb, -7.75 inches WOO HOO! 
Goal 2: Lose 10% bodyweight, 19.6 pounds
Goal 3: Walk, exercise bike, golf, or yoga 15-30 min, 3x/wk. Consistency counts more than anything. DON'T START OVER, GO FORWARD! |