Okay, I'm back again and ready to go, this time doing some exercise instead of sitting on the couch the whole time!

I'm back up to 158 after getting down to 148 and HAVE to lose at least 7 pounds in the next month -- I have a big wedding to go to with tons of relatives I haven't seen in years and years. The wedding is the 18th of October, gulp.
My exercise plan is: ashtanga yoga 4-5 times weekly (I'm doing it about 3-4 times per week now), and I'd like to do the couch-5K challenge thingy I saw posted somewhere:
Couch-to-5K Running Plan Checklist
I'm so so determined...maybe desperate is a better word... to lose some weight!
ceecee
29, 5"4
highest weight 168
CW 158
GW 140