determined2shrink -
Thank you for replying. I'm guessing for you to know what gives or doesn't give you wooshes everytime you have a certain meal, that you're weighing yourself on a daily basis?
I weigh myself once a week, with the exception of trying the "hamburger pie", because I wanted to know if it really does work. It did.. I was down 2 or 3lbs the next morning.
I was thinking that hamburger was a contributing factor, but I have also read that the horseradish is another reason it works? I don't know what other recipes I could try that use horseradish?
I do like to cook with butter also, along with my mix of canola/olive oil. It can be greasy at times, but the fat content does help towards weight falling off.
Thanks again, and if you can think of anything else or stumble upon a wooshie food... please share