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Looking for C25K buddy?
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September 20th, 2008, 12:38 PM
liv
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Status: quantum flux
Atkins Phase: Maintenance
S/C/G Weights: 75/57/57 GOAL
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,695
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Re: Looking for C25K buddy?
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OK I am ready
I ran another 10 k today and was encouraged by the fact that my 10k is feeling so much better now. I run it faster and by the end of it I still have some life left in me. (not much though)
__________________
Journal: Living and Learning
Startdate: November 18, 2007.
Female 5'2"
November 2009 Challenges
Push-ups
320/300
Abs:
1450/1500
Squats
1050/1200
Strength:
840/900 minutes
Running
: 78/75 kilometers
2 Years on Atkins
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