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Old September 24th, 2008, 07:15 PM
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Default Re: Changing my weight loss program

Quote:
Originally Posted by DLS View Post
You might want to check out the book Eat Right for Your Type by Peter D'Adamos. He has a plan about eating what is right for your bloodtype. Low carb diets are great for type O's. Hubby wants me to get if for him to see how he should approach a new eating plan as he doesn't think he can do Atkins. I am type O and so far it is working for me.

Good luck! I hope you find the right plan for you!
My daughers boyfriend is doing the Blood type diet and its is so much more restrictive then Atkins...with hard to find products...
__________________
Sandy
Christmas 2007


Starting Weight 293 Highest Weight
Current Weight 271
Goal Weight 150
Female/40

Mini Goals
#1-Get into 260's-
#2-Get into 250's-
#3-Get into 240's
#4-Get into 230's



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