 Re: has anyone here had to do the fat fast, how has it worked for you? | |
I read someones post a couple days ago that said they tried it but gained some of the weight back when they went back to induction. I think if you do it spend a few days getting yourself back into induction so maybe you wont gain the weight back. Maybe add a cup of veges back each day for the 3 days after. You could also just try to cut back on your protein and up your fat for a couple days.
__________________ 25/F Start Date 7/31/08 HW247.8/SW242/CW211.8/GW135 Mini Goals 227 ( 9-6-08 ) 222 ( 9-19-08 ) 217 (10-3-08 ) 212 (10-23-08 ) 207 202 199  |