I prefer these bars to almost all of the others (though I do like the Atkins Breakfast bars - especially the apple crisp).
However, I really avoided anything containing sugar alcohols early on in my diet.
If you're looking for breakfast convenience foods, what I used to do was buy low-carb tortillas from the supermarket, and rewrap breakfast sandwiches (bacon, egg, and cheese), from the local deli or fast food place. My induction phase really moved along with that.
Now that I've moved out of induction, but am still trying to keep my carb count low, I usually eat a bar or two during the day.
They are really good.
- Andrew |