[blueberrylady]

Welcome, Robey. There are lots of things other than bacon and eggs you can have for breakfast. How about a nice Spanish Omelette made with cheese, peppers and onion? Or even leftovers from supper the night before or ham wrapped in lettuce leaves? And lots of other things I can't think of right off, but read some of the recipes threads on the board for loads of ideas for every meal.

I did the same thing you did, the first time around. I didn't go through the rungs but I've learned my lesson and am now on rung 7, fruit. It's so much easier for me this time too because I know now that Atkins is the only thing that works so there are no shortcuts.
Congrats on the amount of water you're drinking because that is key to helping your body get rid of the fat and keeping you feeling full as well.
Keep up the good work.