Thread: Cool Running for Week of September 22nd
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Old September 28th, 2008, 06:52 PM
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Default Re: Cool Running for Week of September 22nd
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20 miler Saturday was great. Temps in the 50s. Finished it in 3:32 or so. Nice and easy.

5 miles in today. Kind of a recovery run.

On to the taper!

RichF
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