Thread: Atkins is great
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Old September 30th, 2008, 07:32 PM
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ilahstrait ilahstrait is offline
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Atkins Phase: Pre-maintenance
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Default Atkins is great
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I have been so encouraged by this board I decided to make the atkins diet a way of life for me. I began Atkins in March 2008 and lost some weight, but when summer came I fell off. I felt horrible. So I got back on track September 13, and I decided to get on the scale 17 days later and I lost 20 pounds. I am so happy. I need to start working out now, so I can get in shape. I realize that as soon as I cut out breads and bad carbs I lose at a good pace.
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Last edited by ilahstrait; September 30th, 2008 at 09:49 PM. Reason: the ticker html didn't work
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