[BigRunner]

I like reading articles by John Bingham. Never read any of his books though. I salute anyone who can complete 26.2 miles. Running, walking, crawling. however. I've also heard good things about Jeff Galloway's run/walk programs. Chicago last year turned into a run/walk in a major way toward the end. I was just as proud of that marathon as I was of the other's.

Good to hear you're staying positive.
You can do this.

RichF