Thread: Atkins is great
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Old October 2nd, 2008, 01:21 AM
Sarina D's Avatar
Sarina D Sarina D is offline

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Default Re: Atkins is great
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Well done! Congratulations on making the commitment to get back to eating right and improving your health, you've done great! 20 lbs. is a great accomplishment, you should be proud of yourself!

Definitely adding exercise to your daily schedule is VERY important. I got away from doing exercises for about a month prior to beginning Atkins and I totally noticed a difference when I wasn't. Now, I do some sort of exercise each day and I feel and most definitely see a difference because of it.

Eating properly, exercising and drinking lots of water is very important indeed!

Keep up the great work!

Sarina
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