 Finally pass my weight threshold after 1 month!!! | |
I lost weight at a good pace and was down from 171lb. to 162.4, but then I was stuck. I became obsessed with weighing myself and being discouraged. I stayed on Atkins, but ate some sugary stuff and ending up going back up to 165. I started induction again and got back down to 162.4 and was STUCK AGAIN!!!! After 1 week of sear determination not to make a mistake and put something simple like some onion, which is high in carbs, in a meal I was cooking, I HAVE FINALLY BROKEN THE THRESHOLD. In addition, I walked 1/2 mile last night on the treadmill. This morning my weight was 161.4 !!!! Yipee. Hopefully I can sail along for at a least 10lbs. until I hit my next threshold. It seems the older you get the harder it is to lose weight. FOR THOSE STUCK, DON'T GIVE UP! I keep picturing myself with a thinner face and it helps alot! |